Why We Should Not Park in those Dark Places
Reading Time: 2 minutes One thing about suffering with PTSD, nervous anxiety and panic attacks is the tendency to park myself with negative thoughts. …
Help for Chronic Anxiety, PTSD
Reading Time: 4 minutes Before I get deep into this topic today, I want to qualify myself. First off, I’m not a doctor or …
Looking after my Appetite through PTSD
Reading Time: < 1 minute One thing I have struggled with with PTSD is losing my appetite. In fact, I went two whole weeks without …
